Daily Mantra: One Example

Daily Mantra: One Example

A daily mantra might be of interest to you if you want an easy way to reconnect with your purpose, values, and well wishes for others. I’ll share mine below which is inspired by the Wheel of Awareness meditation created by Dr. Dan Siegel. I repeat this to myself...
To weather a crisis, build a network of teams

To weather a crisis, build a network of teams

McKinsey has been putting out a lot of helpful articles to help navigate the COVID-19 crisis, and this one spoke to me because I see this happening all around me; with my clients and across all facets of our governments. It is a change for everyone obviously but for...
For a New Beginning by John O’Donohue

For a New Beginning by John O’Donohue

In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you...