The Power of Positive Psychology

The Power of Positive Psychology

  The more I study and personally practice positive psychology the more I want to complain about why it took me so long to figure this out. Sorry, I couldn’t resist. Seriously, why are we not teaching this to every kid in the world as something equally...
Ted Talk: Brené Brown: Listening to shame

Ted Talk: Brené Brown: Listening to shame

  All personal growth requires some form of vulnerability: to be open to new ideas, to admit that you don’t know how to do something, or that you want to change, or that you too also have experienced feelings of shame (I’m not worthy) or guilt (I made...
The Joy and Urgency of Creativity

The Joy and Urgency of Creativity

One of life’s great joys is being creative; having that “ah ha” moment where the idea flows out of you, amping up your energy and the possibilities for action. Being around people who are comfortable with their creative energy is incredibly...